HOT RESOURCES: DISCOVER THE LATEST TREND IN WORKPLACE WELLNESS

PICK UP A WEIGHT AND LIVE LONGER

National Public Radio reports results of a new study that finds women who do strength training exercises two to three days a week are more likely to live longer and have a lower risk of death from heart disease, compared to women who do none. Listen here and learn about the connection between strength training and longevity.

MAKE CONNECTIONS WITH ANYONE FROM ANYWHERE

Unsure of how to strike up a conversation with someone from a different country? Tips from this Harvard Business Review article will help you to confidently create connections across continents.

THE LATEST TREND IN WORKPLACE WELLNESS

For those tracking trends for employee wellbeing, check out this Forbes article about workplaces offering flexibility to those working across time zones. It’s called chronoworking. One expert predicts that 2024 will be the year when companies will “be looking more deeply into how our body clocks and natural dips and rises in energy should define our working day.”

STOP UNDERESTIMATING YOUR POPULARITY

People probably like you more than you think. That’s the finding in this Harvard Business Review article.

THE SHRINKING STATE OF IN-OFFICE WORK

The widening distance between where employees live and where they work has prompted a Columbia University business professor to declare, “We’re never going to go back to a five-days-in-the-office policy.” Click here to see USA Today’s state-by-state stats of today’s remote workforce.  

LET YOUR CAREER MATCH YOU

It’s not unusual to have a job that doesn’t match your personality or desires. Unfortunately, the net result is often dissatisfaction and a lack of career engagement. Find relief in this Forbes article on how to realign your work to fit your purpose.

IS LOYALTY IN THE WORKPLACE DEAD?

Nowadays, professionals often question loyalty within their businesses due to the fact that generations tend to frequently clash with one another. Find out more about how the lack of reciprocation for loyalty in the workplace can be more clearly understood and avoided by reading this Business Insider article.

TURN YOUR PASSION INTO YOUR CAREER

Loving what you do beats a day of work drudgery. Gain insights on aligning your passion with your professional success. This Forbes article offers actionable steps to help you turn your passion into a career.